From the 'Enrichement Team'
NEW BOXERCISE SESSIONS STARTS NEXT WEEK!!
Its time to get the gloves on and get involved with the new fitness craze!
Boxercise is a full body workout integrating fitness with non contact boxing for an enjoyable workout ! Using non contact techniques boxercise is designed to tone your body and give you the definition you have only ever dreamt off!
Prices:
£2 Students
£3 Staff
£4 Externals
Sessions start Monday 3rd October 18:00-19:00, Room: SP1029
To book please contact Tom Dullaway- tdullaway@sussexcoast.ac.uk or pop into the gym.
Spaces are limited.
There will also be a taster session on Wednesday 28th September 12:00-12:30 in the Atrium
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